eft coaching sessions

EFT Tapping Sessions with Marta Costa - martafcosta.com

Want to know the quickest way to mental and emotional balance? EFT.

EFT (Emotional Freedom Techniques) also know as "tapping" is a simple, yet effective way to clear blockages in your energy system and bring your mind and body back into balance.

Your body runs on energy, and you have energy meridians that run throughout your body. When you have physical or emotional pain, you experience an energy blockage

What to expect in a session

EFT is a non-invasive technique that anyone can learn to gain control over their emotional states. It involves tapping on the energy meridians in the body (located on the face, upper body and hands) to release emotional blockages.

During the EFT coaching session, we will discuss the issue that you're struggling with, discover the the root cause, and release the emotional charge so that you can feel light and free.

The most amazing part of EFT for me, is how quickly you can notice the shift. A great majority of the time, my clients see a shift in their emotions within minutes.


EFT is not a temporary fix. It is a permanent shift in your energy system, and is backed by science. Depending on the issue being tapped on, there could be additional related issues come up. We would address any and all additional emotional blockages until you feel the issue is resolved.

Tapping can help with:

- emotional pain from a loss

- unresolved feelings over past events

- anger and resentment

- self-worth and confidence issues 

- lack of motivation and drive

- feeling emotionally drained

- relationship problems

- limiting beliefs

Booking Your Session

Each session is 60-90 minutes in length, and is conducted via video chat to ensure the best possible results. I usually use Facebook Messenger as most people have access to it. However, this can be discussed prior to the call.

If you have any questions or concerns regarding the tapping or whether tapping can help you, don't hesitate to reach out!

Email me at hello@martafcosta.com