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You were put on this earth to make an impact, in your own unique way.

 

There's no need to be any different, compromise or even worse...try to be just like everyone else.

There is absolutely nothing wrong with you.  You’re just human. And life is messy!

You were caught up in the comparison trap and you’re letting your mind run on autopilot leaving your negative self-talk take the wheel.

How do you feel when you hear that voice in your head telling you that you're not good enough, that'll never work, or that you’re not worthy of it?

Powerless, right?

But there’s a better way.

You can choose to shred the old stories you’ve been telling yourself for too long, connect to your soul on a deeper level, see yourself differently and allow for a more present, aligned and authentic self to shine.


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Happiness Is Just A Decision.

I know what it means to live a life based on "should's + must have's" and lacking the confidence to forge my own path.

Somehow I let other people's ideas  of what was good for me lead me on a trail of obligation and "doing the right thing".

My pattern of choice was self-doubt. "Is this the right thing to do? Am I doing what I'm supposed to?" 

And all those "right decisions" were leaving me tired, bored and unhappy.

What was stopping me were the false beliefs I had about who I needed to be and it took me some time to finally take full responsibility for my own life, reclaim my personal power and start seeing myself as worthy and

My life's purpose has been all about learning to express myself fully, listening to my own soul and feeling confident in my own skin.

And now I’m making it my mission to help women see how unique, beautiful and capable they are so they can embrace the freedom to be, do or have anything they want.

It's about stepping into your personal power and living life on your terms, knowing that who you are is not only enough but exactly what the world needs.

I believe you have the power to create a life you simply adore, even in the middle of all the chaos, overwhelm and confusion your mind may be experiencing right now.

 

About Marta Costa

I’m an idea-driven, too many tabs open, dessert lover, sometimes baker, hopelessly optimistic, personal development junkie that always has some room for a good laugh.

Married, mom of César and Poppy (my furry princess), I'm a certified Clinical Psychologist turned Empowerment Life Coach.

And it’s my goal to help as much women as possible overcome self-doubt, release feelings of unworthiness + rewire for happiness. 

So they can a finally create a life they feel excited to wake up to every morning, doing what they love and bravely expressing themselves unapologetically.

Passionate about everything that leads to the happy life I thrive with other people’s success.

I value honesty, freedom, authenticity and kindness.

I believe that everything we need is already in us. Sometimes we just need a flashlight. I’m your flashlight. And your most raving fan. Only I don’t use pompoms!

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Professional Bio:

Marta is a Transformational Life Coach + Counsellor who supports women on their path to emotional freedom and unshakable self-worth. Whether she’s working with clients one or one or just sharing her message online for free, it is Marta’s deepest desire to make women love and believe in themselves unapologetically. Marta is located in Portugal, Europe, where she lives with her husband and son. She has a degree in Clinical Psychology and has worked with women victim of domestic abuse. She’s also a Certified Transformation Coach and EFT / TFT Tapping Master Practitioner.

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